The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

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Episode 141

Ep 141: Alcohol and sleep/Nick Klingensmith

Published on: 22nd March, 2024

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Episode 140

Ep 140: Plasmaide/Marilyn Chychota

Published on: 8th March, 2024

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Episode 139

Ep 139: Training after illness/Cristina M Ramirez

Published on: 23rd February, 2024

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Episode 138

Ep. 138: Carbohydrate periodization/Dr. Daya Grant

Published on: 9th February, 2024

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Episode 137

Ep. 137: Magnesium supplementation/Mark Evans

Published on: 26th January, 2024

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About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

Train hard, train healthy, spend wisely

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About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.

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