The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

00:00:00/01:23:08

Episode 178

Ep. 178: Cutting through the creatine hype and From Cross Country to Caribbean: Embrace Your Inner Roller Skier!

Published on: 22nd August, 2025

Episode Details

Episode 177

Ep 177: Shark Deterrents: The Science Behind the Hype or Just Another Marketing Gimmick? and From Photography to Shaving: How Adam Barker is Changing the Game

Published on: 8th August, 2025

Episode Details

Episode 176

"Sleep Like a Pro: The Truth About Cooling Blankets and Your Recovery" and How One Guy's Trash is Another's Treasure": Recycling Shoes

Published on: 25th July, 2025

Episode Details

Episode 175

Tendonitis: Is it really what we think it is? Plus Hillary Topper's Journey to Open Water

Published on: 11th July, 2025

Episode Details

Episode 174

Ep 174: Cold Plunges: Chilly Recovery or Just a Trend? Transitions: The Secret to Racing Like a Pro

Published on: 27th June, 2025

Episode Details

First
1
2
3
4
5
Last

About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

Train hard, train healthy, spend wisely

Listen for free

RSS Feed Apple Podcasts Spotify Spotify Amazon Music

About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.

The TriDoc Podcast-Supplement Form

The TriDoc 100% approved supplement! A bi-weekly newsletter that encapsulates the findings in the episode's MMB and provides additional insights on the interview segment guest. Sign up today!