The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

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Episode 185

Ep. 185: Smiling to perform and Breathe Easy: How Air Quality Data Can Save Your Race Day

Published on: 28th November, 2025

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Episode 184

Ep. 184: Earthing: The Barefoot Myth That's Got Us All Laughing and Nick Tiller Exposes Health Hacks

Published on: 14th November, 2025

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Episode 183

Ep. 183: Glucosamine and Triathlon at 80: The Unbelievable Journey of Natalie Grabow

Published on: 31st October, 2025

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Episode 182

Ep.182: Tymewear for ventilatory metrics in training and another visit with Matthew Marquardt

Published on: 17th October, 2025

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Episode 181

Ep. 181: Sipping Tea and Debunking Myths: L-Theanine and the Mercola Tapes

Published on: 3rd October, 2025

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About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

Train hard, train healthy, spend wisely

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About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.

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