The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

00:00:00/01:23:08

Episode 205

Ep. 205- Gel or No Gel? The Science Behind Tadej’s ‘Secret Sauce’ Fuel + 70.3 Championship Discussion

Published on: 4th September, 2026

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Episode 204

Ep. 204-The Heart of the Matter: Managing Cardiac Risks in Endurance Sports + CoreCtrl

Published on: 21st August, 2026

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Episode 203

Ep. 203- The Great Tylenol Debate: Can It Really Boost Your Endurance?

Published on: 7th August, 2026

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Episode 202

Ep. 202- Hibiscus Tea and Ironman Dreams: Chasing Records and Recovery

Published on: 24th July, 2026

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Episode 201

Ep. 201- From Chemo to Kona: Jim's Epic Comeback Journey + the Risks of Overtraining

Published on: 10th July, 2026

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About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

Train hard, train healthy, spend wisely

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About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.

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